We arrived in Columbus, Ohio Friday evening in preperation for DHF client Rachel Gregg's 5k pump & run event. The event has grown in participation each year at the Arnold Sports Festival.
Rachel will be bench pressing 70% of her bodyweight as many times as possible for a maximum of 30 reps. Each rep will deduct 30s off of her 5k run. The Marine Corp will be judging the bench press and Arnold Scharzenegger will start the 5k race.
Team DHF will be at the expo all day Saturday. The expo has a variety of sports events from some of the best athletes in the world. More posts to come.
Jay Morgan
April 2010
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March 06, 2010
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